Katrin Elia Yoga – An Oasis of Peace on the Main Line

Katrin Elia Yoga

"

Tension is who you think that you should be - Relaxation is who you are."

– Chinese Proverb

"

Silence is the language of the God - it is also the language of the heart."

– Swami Sivananda

Katrin Elia Yoga

"

Make each Moment an Occasion to Live deeply, happily, in peace."

– Thich Nnat Han

"

Yoga does not just change the way we see things, it transforms the person who sees."

– B.K.S. Iyengar

Katrin Elia Yoga

Katrin Elia Yoga

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Alignment Yoga Series

Thursday, October 4 - Thursday, December 13

10 - 11 am (check dates)

$ 18 each session

Yin Yoga & Yoga Nidra (Deep Relaxation)

Tuesday, November 27

6:30 - 7:45 pm

$25

Restore Yourself with Restorative Yoga

Thursday, November 29

6:30 - 7:45 pm

$ 25

Hormone Yoga Therapy - A Natural Alternative for Menopause

Saturday, December 8

2:30 - 6:30 pm

$195

Back Care - A Therapeutic Workshop with Jared Fenton & Katrin Elia

Sunday, December 16

5:00 - 6:30pm

$ 50

retreat:

Retreat in the German & Austrian Alps: Yoga, Healing with Salt & Mozart's Salzburg, September 2019

Friday, September 13 - Tuesday, September 17