Katrin Elia Yoga – An Oasis of Peace on the Main Line

Katrin Elia Yoga

"

Tension is who you think that you should be - Relaxation is who you are."

– Chinese Proverb

"

Silence is the language of the God - it is also the language of the heart."

– Swami Sivananda

Katrin Elia Yoga

"

Make each Moment an Occasion to Live deeply, happily, in peace."

– Thich Nnat Han

"

Yoga does not just change the way we see things, it transforms the person who sees."

– B.K.S. Iyengar

Katrin Elia Yoga

Katrin Elia Yoga

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Alignment Yoga Series

Thursday, May 24 - Thursday, June 28

10 - 11 am (check dates)

$ 18 each session

Restore Yourself with Restorative Yoga

Thursday, May 24

6:30 - 7:45 pm

$ 25

Yoga On Memorial Day

Monday, May 28

10:30 am - 11:45 am

$ 20

Happy Back, Happy Life - A Therapeutic Upper, Middle & Lower Back Workshop

Thursday, June 14

6:30 - 7:45 pm

$ 35

Restorative Yoga, Shiatsu Stretching & Trigger Point Release w. Tess Sorensen & Katrin

Sunday, June 24

5:00 - 6:45 pm

$ 60

retreat:

Retreat in the German & Austrian Alps: Yoga, Healing with Salt & Mozart's Salzburg

Thursday, September 13 - Monday, September 17