Katrin Elia Yoga – An Oasis of Peace on the Main Line

Katrin Elia Yoga

"

Tension is who you think that you should be - Relaxation is who you are."

– Chinese Proverb

"

Silence is the language of the God - it is also the language of the heart."

– Swami Sivananda

Katrin Elia Yoga

"

Make each Moment an Occasion to Live deeply, happily, in peace."

– Thich Nnat Han

"

Yoga does not just change the way we see things, it transforms the person who sees."

– B.K.S. Iyengar

Katrin Elia Yoga

Katrin Elia Yoga

Headlines

Alignment Yoga Series

Thursday, July 5 - Thursday, August 30

10 - 11 am (check dates)

$ 18 each session

Restore Yourself with Restorative Yoga

Thursday, July 26

6:30 - 7:45 pm

$ 25

Happy Back, Happy Life - A Therapeutic Upper, Middle & Lower Back Workshop

Thursday, August 16

6:30 - 7:45 pm

$ 35

Restorative Yoga, Shiatsu Stretching & Trigger Point Release w. Tess Sorensen & Katrin

Sunday, August 26

5:00 - 6:45 pm

$ 60

Yin Yoga & Yoga Nidra (Deep Relaxation)

Thursday, September 6

6:15 - 7:30 pm

$25

retreat:

Retreat in the German & Austrian Alps: Yoga, Healing with Salt & Mozart's Salzburg, September 2019

Friday, September 13 - Tuesday, September 17