Katrin Elia Yoga - An Oasis of Peace in Palm Harbor, FL

Katrin Elia Yoga

"

Tension is who you think that you should be - Relaxation is who you are."

– Chinese Proverb

"

Silence is the language of the God - it is also the language of the heart."

– Swami Sivananda

Katrin Elia Yoga

"

Make each Moment an Occasion to Live deeply, happily, in peace."

– Thich Nnat Han

"

Yoga does not just change the way we see things, it transforms the person who sees."

– B.K.S. Iyengar

Katrin Elia Yoga

Katrin Elia Yoga

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Restore Yourself with Restorative Yoga - online & in-studio

Wednesday, April 30

6:30 - 7:30pm

online: $20
in-studio: $25

Peaceful Mind & Sleep - Treatment Event in-person @ Katrin Elia Yoga

Sunday, June 1

4:00 - 6:30pm

$125, Early Bird: $99 (until 5/15)

Peaceful Mind & Sleep - Treatment Event on Zoom only

Thursday, June 12

6:30 - 8:30pm

$75

Yin Yoga & Acupuncture - A Deep Nourishment for Body & Mind w. Katrin Elia & Dr. Theresa Pham

Sunday, July 20

5:00 - 6:30pm

$108

Introductory to Ayurveda - The 5000 year old Alternative to Western Medicine @ Palm Harbor Park & Recreation Center

Saturday, August 9

11:30 - 12:30pm

$25

This Studio on Florida's Gulf of Mexico offers: Ayurvedic Consultation, Yin & Alignment Yoga, Yoga Wall, Restorative Yoga & Holistic Massages.