Katrin Elia Yoga - An Oasis of Peace on Florida's Gulf of Mexico

Katrin Elia Yoga

"

Tension is who you think that you should be - Relaxation is who you are."

– Chinese Proverb

"

Silence is the language of the God - it is also the language of the heart."

– Swami Sivananda

Katrin Elia Yoga

"

Make each Moment an Occasion to Live deeply, happily, in peace."

– Thich Nnat Han

"

Yoga does not just change the way we see things, it transforms the person who sees."

– B.K.S. Iyengar

Katrin Elia Yoga

Katrin Elia Yoga

Headlines

Group Online Classes - How does it work? (read more)

Sunday, January 1 - Sunday, December 31

check schedule

$20

New to Yoga or Brushing Up your Yoga Practice? (Online & In-Person Sessions)

Wednesday, April 24 - Tuesday, December 31

Therapeutic Yoga Sequence to Manage Stress & Anxiety (online and in-studio workshop)

Saturday, November 23

noon - 1:30pm

online: $35, in-studio: $45

Restore Yourself with Restorative Yoga - online & in-studio

Wednesday, November 27

6:30 - 7:30pm

online: $20
in-studio: $25

Yoga-Self-Care After Thanksgiving

Friday, November 29

4 - 5:15pm

$25 online, $35 in-studio

Alignment on/with a Chair (online & in studio)

Saturday, December 7

10:30 - 11:30am

$20 online, in-studio: $30

This Studio on Florida's Gulf of Mexico offers: Ayurvedic Consultation, Yin & Alignment Yoga, Yoga Wall, Restorative Yoga & Holistic Massages.